Personal training courses

The Level 3 Personal Trainer and Biomechanics Trainer™ Course (REP's Accredited) provides you with a wide range of knowledge and skills to enable you to operate as an ITS Personal Trainer and Biomechanics Trainer™.

This is the only personal trainer course in the world that additionally teaches you the essential skills of biomechanical screening and corrective exercise programming. You will be able to assess your clients health and lifestyle status as well as their pelvic, spinal and nerve function and core stability before designing specific programmes of exercise for your client. This biomechanics course will allow you to gain entry to the Register Of Exercise Professionals at Level 3.

Unit	Cost for individual module	How delivered?	How many hours?	How assessed?	Where next?
PT Manual	£35 (inc VAT)	Home study	-	-	Unit 1
1 Anatomy and Physiology for exercise	£200 + VAT (Including registration fee)	Online	40-50	Multi Choice Exam	Unit 2
2 Nutrition	£200 + VAT	Online	30-40	Multi choice exam + programme	Unit 3
3 Programming Personal Training	£1200 + VAT	3 Days Face to Face	24	Worksheet and programme	Unit 4
4 Delivering personal training session	£1200 + VAT	3 Days Face to Face	24	Multi Choice Exam	Biomechanics Trainer
Biomechanics Trainer	£499 + VAT	2 Days face to face	16	Practical and online assessment	Level 3 Sports Massage or Biomechanics Coach

Where to go next?

• Sports Massage
• Biomechanics Coaching Diploma
• Online Academy

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